Effective training against pain
1. Always perform the most optimal exercises
Our medical specialists choose the exercises based on evidence and best medical practice. Injurymap's algorithms ensure that your workout program continuously adapts to match your needs.
2. Stay motivated and reduce your pain
Through reminders, tips, and a variety of different exercises, Injurymap will help you remain motivated to exercise your pain away.
3. Build on best practice
The exercises in the app are globally recognized as best practice within treatment of muscle and joint injuries
Injurymap is incredibly thorough and it really helps me rehabilitate my injury.
Hernrik, 52 years
The app makes it easy to get started and the exercises are varied and appropriately challenging.
Marianne, 73 year
I could quickly see the brilliance of Injurymap. I feel like I discovered a new world.
Ivan, 44 years
Injuries you can treat with Injurymap