This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies.
 
Se Injurymap på dansk
X
X

Blog

Injurymap founder wins prestigious award for his research

2018-10-05

The ESSKA, or European Society of Sports Traumatology, Knee Surgery and Arthroscopy, is one of...
Read more

Free plantar fasciitis illustrations and infographics

2018-10-17

Injurymap aims to increase awareness of musculoskeletal injuries and treatment possibilites....
Read more

Reduce your back pain with these 3 simple exercise videos

2018-10-17

Back pain is typically experienced as a combination of soreness, muscle tension, and stiffness...
Read more

How to exercise when you are in pain

2018-03-01

Exercise treatment has been shown to be very effective for long-term recovery and pain...
Read more

Why exercising helps reduce your pain

2018-03-01

The human body is built for movement. If you do not use your body, you weaken it, which...
Read more

The structure of your exercise plan

2018-06-29

When we structure your training plan, the damage sustained to your tissue is taken into account,...
Read more

Why it hurts

2018-10-04

Pain in the musculoskeletal system (muscles, tendons, joints) may be due to many things, but the...
Read more