This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies.

Blog posts tagged with: back pain

Thrown Out Back - What Do You Do?

You’ve thrown out your back. It’s painful. It’s limiting what you can do. Read our guide to find all the answers to this problem.
Read more

14 Exercises for Upper Back Pain

Video Guide - Don't let upper back pain stop you. Manage your pain with these exercises.
Read more

Best Exercises That Will Ease Back Pain Drastically

Lower back pain is one of the most common conditions out there. In fact, 80% of the population will experience...
Read more

Reduce your back pain with these 3 simple exercise videos

Use these three easy exercise videos to treat your painful lower back. You can find even more exercises in the Injurymap app.
Read more