TestimonialsReflections from the Injurymap community.
It takes motivation to exercise your injury instead of resting it. But it feels so much better, and I could feel progress after each training session. Exercise, exercise, exercise.
Motivating and dynamic exercise therapy for heel spur / plantar fasciitis you can do at home.
Had a bit of trouble installing the app, but then it worked fine. I am through phase one and look forward to the next phase.
Injurymap is really easy to use and has helped me a lot!
I love this app, it has helped me get rid of my back pain, the exercises are easy to follow. I highly recommend this app to everyone.
Super rehabilitation app that makes it easy to keep up with my exercises.
I like the way the exercises are shown in the videos and it's nice that there are several phases, because you feel you achieve something by completing the phases until they are at 100% and at the same time it keeps your motivation high (when you are bad at the beginning, as i am). So 5 stars from me and then i just hope my pain will go away within a few months 👍🏼
Fine exercises and easy to use
This app makes me completely relaxed when i follow all the instructions properly, I think this is the best app to get rid of any kind of pain.
This app is really amazing. It has all the proper instructions and guides. My hip pain has been gradually reducing. Very helpful for me.
I've dealt with neck and shoulder pain and found several great exercises in Injurymap that are easy to do in everyday life and have helped me from day one - thanks for the help!
A great way to keep up with your exercises, and it works 👍
Very good app. It has a lot of different exercises you can do anywhere. The app is good at reminding you when it's time for the next training session. I have used it to treat my tennis elbow, and I highly recommend it.
I'm really thankful to the app creators. This app has helped me manage my injury a lot since I got hurt during a school training session. I've been using Injurymap since then and it has helped me reduce my shoulder pain a lot. Thank you again.
I started using Injurymap! The exercises are practical and the reminders also help.
Now free of pain.
Ensures continuity and offers a really great way to keep up with your rehabilitation.
Great app that doesn't stress the customer into something they aren't ready for.
Good exercise program.
Targeted exercises for shoulder pain. You can choose how many minutes each training session lasts, and the exercises are adjusted based on the feedback you provide. The exercises help, which is the best and most important part.
I've been using the app for over a month now and it has had a really positive effect on my worn out back.
I had never heard about this app before, but got it recommended through my health insurance. I am very happy with the way the exercises are structured and in terms of how i feel about the latest exercises i have gotten.
A super easy app. I have experienced huge progress after 4 weeks
This app has some really good exercises and I have the best workouts from the step by step exercise guide from the app. I am so happy that I found this app, really the best one so far.
I can feel how my knee is getting stronger, I am getting more stable and I can start running painlessly again. The best app to guide ones rehabilitation and make it more fun than 5 exercises from the physiotherapist.
Good exercises and very clear instruction. Quickly noticed an improvement in my fasciitis plantaris
Now I can talk to my physiotherapist at any time from anywhere, whether I’m at home or in the office. Injurymap is a game-changer.
One night my back just locked so that I could not move at all. The videocall I had with Injurymaps physiotherapist reassured me. He helped me relieve some of the immediate pain with a few small movements I could do right away.
Not too time consuming and adjusted to your level. A great way to improve pain.
I have an old ankle injury that has been difficult to rehabilitate as the pain only comes once in a while. I've tried with a normal workout plan. It was not very beneficial as the exercises could not be adjusted. Injurymap has increased my motivation to exercise regularly and it is nice to feel that the program is being adjusted.
My physiotherapist could not have been more attentive, supportive, encouraging, interested and knowledgeable. I had her full attention during our nearly 25 minutes together.
It's;s a shame that it can't go on cromcast, so that I can have it on the big screen.
Nice with an app where I can do something myself to get my sciatica pain away. Easy to follow instructions, motivating to measure progress and getting notifications to remember training. Thanks, dear guys, behind Injurymap for this self-help app!
Ive been suffering from back pain for a long time and it was the worst time i have ever had, but this app has helped med a lot and it makes me feel very good. Thank you so much for this app.
I have been using this app since a long time and have found this app to be very useful, it has helped me to get rid of my groin pain, it is the best app out there with a serious intention in helping people.
Ive been injured for a while and i finally feel like ive found something that can help me.
I am so happy that I found this app, it is one of my favorite app which has helped me with my hip pain, i have tried so many ways sine a long time, this app made it a little easy for me to feel good.
And it´s working for me so far. Well worth it.
I am really grateful for this app, it has helped me get rid of my shoulder pain which was troubling me a lot nowadays. Really the best app, you gotta try it out.
All the excercises are easy to follow, they provide proper instructions for us to perfect it. Because if its not done right, then probably we´re doing it for waste. This app makes sure that we have the best out of them.
The app UI is the best and very easy to follow, i am so thankful for all the guide in the app, it has been my favorite app since it helped me with my back pain. Highly recommended.
The injury may have really helped me with all my training by providing a complete guide. Awesome app, definetly try this app out.